Therapy + Wellness.

Psychotherapist, writer, changemaker, leader, community builder, and activist. Focused on holistic wellness and alignment in mind, body, and spirit.

Services

Let’s collaborate.

 
sunlight reflecting on moving water

Psychotherapy

infographic of the journey of growth from comfort to self-expansion

Coaching

tall green plant with evening sun and shadow

Consulting

 

Let’s get social.

 
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View fullsize Life on Maui 🌸🤙🏽
View fullsize 48 hours in the Berkshires 🤙🏽 a sweet start to summer.
View fullsize Finally, I did it! This was a longggg journey that started in the summer of 2020 when I got clear that I wanted to pursue a career that would have a greater social impact on the world, and that I wanted to move away from for profit work. This is the
View fullsize Scenes from Anguilla, mostly the sky, captured with my Fujifilm XT3 ✨
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View fullsize Mexico travel diary ✨
 

Caring for myself is not self-indulgence, it’s self-preservation. -Audre Lorde