Therapy + Coaching.

I partner with clients on their journeys of healing and personal growth, helping them create meaningful change and build tools for a more fulfilling future.

Services

Let’s collaborate.

 
sunlight reflecting on moving water

Psychotherapy

infographic of the journey of growth from comfort to self-expansion

Coaching

 

Let’s get social.

 
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View fullsize You need more connection to your self. When you’re stuck in the 9–5 fog, it’s easy to forget what you want, what you feel, what you even like anymore. 
You become excellent at producing. Performing. Surviving. But your intuition?
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View fullsize Maybe we don’t need to grind harder. Maybe we just need to live better.⁠ 
10 lessons from a week in Paris—on joy, beauty, and the point of life.⁠ 
Which one do you most needed to hear? ✨Save this as a reminder.
🫶Send it to someone who n
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View fullsize Calling in Maui’s women leaders, healers, and changemakers—this space is for you. Sovereign & Sustained is a free, in-person circle for women of color and allies who are leading, organizing, caregiving, and holding it all. Facilitat
 

Caring for myself is not self-indulgence, it’s self-preservation. -Audre Lorde